Welcome. My name is Audrey (she/her/hers), and I am practicing as a Registered Psychotherapist (Qualifying) while completing my Master of Arts in Counselling Psychology.
Your wellness journey is unique and ongoing, with certain stretches proving more challenging than others. Fortunately, you don’t have to navigate it alone. I would be honoured to accompany you, bringing clinical knowledge, compassion, and respect to help you achieve meaningful progress in areas of anxiety, depression, trauma, grief, and relationships.
I use a trauma-informed and holistic approach, integrating various modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Cognitive Therapy (MBCT). The approach we take will be unique to you, informed by your needs, preferences, strengths, and values. If receiving support from me on your journey interests you, please feel free to reach out.
Educational Background:
– M.A., Counselling Psychology – Yorkville University (in progress)
– B.A., Psychology – The University of Western Ontario
Professional Memberships:
– College of Registered Psychotherapists of Ontario (CRPO) – Registered Psychotherapist (Qualifying)
– Canadian Counselling and Psychotherapy Association (CCPA) – Student Member
I am working under the supervision of clinical director Jason Stotts, MA, RP, CCC
Mode of therapy: Virtual