I help individuals struggling with overwhelm, confusion, loss, grief, chronic pain, anxiety and depression. I also focus on relationships, parenting, prenatal or postpartum, adoption, and caregiver struggles. You are not alone. Many others have felt what you are feeling.
I believe in the innate capacity we all have to grow, learn and heal, the need to “feel felt,” and be understood without judgement. I draw from a variety of counseling methods to help you work through your struggles.
Education/Training:
- Pain Reprocessing Therapy
- Perinatal Mental Health and Birth and Reproductive Trauma certificates (Canadian Perinatal Mental Health Trainings),
- Master of Arts in Counselling Psychology
- Bachelor of Environmental Studies